BUSH PLAY PD – BUSH BATHING – at Woodside
Mesmerised by the light one sunset last year, I realised, “I’m going to bring Educators here, to soak in the nature of this space….allow time to slow down, enough to clear the brain, listen, reset, breathe fresh air, stimulate the senses, out here in the paddocks and the bush.”
- If you are someone who doesn’t spend enough time outdoors, and want to tap into a relaxation technique, this practice is hugely beneficial.
- During this experience, you’ll find you know this “technique”, and, my hope is, you’ll want to practise it more often and transfer these skills to the children you’re with.
- Bush Bathing gives you access to all information I’ve gathered around the therapeutic benefits of time outdoors, particularly in green spaces.
- After your PD experience here, you will be attached to a closed Facebook group housing a mountain of research, giving you the theory behind the practice.